Holistic
medicineacknowledges that every person
is uniquely different to the next

“Your perspective
is always limited... by how much you know.
Expand your knowledge and you will transform your mind.” - Bruce Lipton

Nutritional
Medicinestudies the therapeutic
value of nutrients

Epigenetics
is the studyof how our environment
effects our genes.

Functional
Testingprovides a biochemical
snap shot of your body.

Welcome to
Elemental Health
& Nutrition

Blog

Turmeric Cauliflower Flatbread

  This puppy is all over the Internet, but I really wanted to include it as well. Those who know me know my favorite recipes are super simple, only have a few ingredients, and are idiot proof. If they tick those 3 boxes, they’re in my arsenal.   I don’t need to go on about the potential health effects...
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